2 Ways To Eliminate Being Overwhelmed!

people-1492052_1920-2

Are you struggling with getting things done? Are you finding yourself getting behind on your daily task? Do you feel overwhelm with all the things you have going on in your life.

I want to encourage you and give you some tips on how you can conquer your day and feel super successful.

I talk a lot about people pleasing, I believe when you are not being honest with what you can honestly handle, taking on extra responsibility, and attending events you really know you shouldn’t attend, you are in people pleasing mold.

Before you can actually feel super successful, you need to sit down and get really clear about what is important you, what are you suppose to be doing at this season in your life and what is causing you to feel so overwhelmed.

day-planner-828611_1920Then, you are going to create you a strict schedule that will take the pressure off of you feeling so overwhelmed.

You are going to feel guilty about this at first, because you are used to being there for everybody else and you will feel guilty because you are going to have to tell people no.

Some people might be upset with you, and even might get offended with you, but you are going to have to be ok with that because you are now putting your health first. Feeling overwhelmed and stressed out is never good for your body or your mind. Our bodies have a way of sending us signals when we are pushing it to much.

When you are feeling anxiety in your heart, a headache because you are stressed and overwhelmed these are signals that is telling you that something needs to change in your life.

So how do you change it?

woman-391555_1920.jpg1. Disconnect From Time Wasters

Time wasters are things, people, busyness that have nothing to do with where you are trying to go in your life. It will always delay your progress from getting things done in your life.

You should have time for just relaxing, but what I am talking about here, is people who are living their life in the blind. They have no real pursuit or no real goals, neither are they focused with getting things done in their own life.

Time wasters can also be distractions. A distraction is a thing that prevents someone from giving full attention to something else. Extreme agitation of the mind or emotion.

The scripture that comes to my mind when I think of time wasters and distractions is from 1 Peter 5:8Keep a cool head. Stay alert. The Devil is poised to pounce, and would like nothing better than to catch you napping. Keep your guard up.

phone-1889405_1920

Just when you have decided to live the life of your dreams or live in your purpose the enemy will try to catch you off guard to delay your progress. You must recognize the time wasters in your life. It is a set up by the enemy, he wants to catch you napping.

Time wasters come in the form of a phone call from a friend who is just calling to see how you are doing. However, they are actually trying to find out what you are doing and because they have gotten off focus, the enemy is using them to get you off focus by having you to believe that they have an urgent matter to talk about.

TV is a big time waster. Billions of people are wasting their time looking at TV while others are living their dreams, when they should be pursuing their own dreams.

Computer gadgets are another times waster, If you have to be on-line for anything, give yourself a time to get on there and a time to get off. Schedule it in your day and stick to your schedule.

pexels-photo-58457

2. Schedule your day for success!

Let your time be accounted for! Every second, every minute, and every hour. Plan your day! A failure to plan can result in an ineffective day. But allow for flexibility for the suddenly. Please do not get bent out of shape if you have to detour from your list.

Make sure you get at least 3-5 things done on your list. Let them be absolute things, that absolutely must be done for that day and before you know it, your list will be completed.

Planning your day is also another way to keep time wasters out of your life and make what’s really important a top priority. Scheduling your day will ensure that you are bringing a balance in your life and making time for your important relationships, like time with the Lord, time taking care of yourself, time spent with your spouse, time spent with the kids and attention to your purpose and business.

budget

Here is a bonus! You can even schedule your bills for automation. That way you will never have to forget to pay another bill again resulting in more cash flow for you because you have eliminated late fees that was eating into my profit. When I started to automate my bills, it took the stress out of bill paying. I felt like life was very good. It shifted my focus to dreading to pay bills to loving to pay bills on time, which have resulted in a debt free lifestyle!

Sometimes we are looking at the big picture and wondering to ourselves how are we going to get everything done.

Well here is a sure strategy that will eliminate feelings of guilt, feelings of inadequacies, and failure. There is something about following a schedule that makes you feel super successful and secure. Statistics shows that even when you follow a schedule with your kids they feel more secure. Maybe it’s because you have set your intentions to make sure everything and everyone in your life is taken care of including yourself, and now you are giving out of the overflow of an already filled up tank.

Grab my ebook “25 Attitude You Must Have For a Breakthrough!” It is sure to  help you eliminate stress, anxiety and overwhelm out of your life.

25new1click this link to Buy Now

Follow me on on My social media links down below. I would love for you to leave a comment, like and subscribe to Breakthrough Blog 4 Women to receive more amazing breakthrough content.

Coach Angie!

http://www.noboundariesbtc.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Posted by

My Name is Angela Ewharekuko, also known as Coach Angie. I am the Founder of No Boundaries Breakthrough Blog which was birth out of a desire to see women and girls have a relationship with God, own and walk in their authentic power, live in their brilliance, find their voice, connect to their genius, live on purpose, profit from their passion and live a happy and fulfilled life. Women it is time for you to arise! It is time for you to create the life you were destined to live. God created me to partner with him in helping women and girls recognize their brilliance. He wanted you to know that you can create an amazing, confident, happy and beautiful life. It doesn't matter what happened in your past, you can start right now creating a beautiful life for yourself. A life where you wake up happier everyday. A life where you are truly loving and enjoying your responsibilities as being a beautiful confident extraordinary woman, wife, mom, domestic diva, businesswoman, teacher and an influencer. But in order for you to create this beautiful life, You have to be your own advocate! There is a warrior aspect of being happy but you have got to fight for it! Let me help you to breakthrough to a happy beautiful life! I am a Christian, wife, a mother of 5 and I have 1 granddaughter. I talk about all things relating to women and girls. Some of the topics of discussions are; Breakthrough to a Better Life: self care, speaking life, people pleasing, working out, healthy eating, journaling, love list and more Breakthrough to a Bigger Dream: purpose, passion, visualization, vision boards, goals, abundance mindset, journaling, faith, belief, authenticity, networking, branding, fears, marketing, ask for the sale, discipline, Breakthrough to a Balanced Home: parenting, schedules, meals, clearing the clutter, cleaning routines, atmosphere, discipline, management system, vacations, chores and more. Breakthrough to a Peaceful Homeschool: curriculum, encouragement, schedules, removing clutter, field trips, co-ops, time management, multiple children, meals times, extra curriculum activities, room tour, organization, teaching style, your best homeschool tools, daily routines and more. Breakthrough to better marriage: love, unity, faithfulness, boundaries, communications, intruders, romance, date night, support, encourage, forgiveness, loyalty, respect, cherish and more. Breakthrough for the Unmarried Lady: purpose, focus, self-care, declare your season, sanctification, forgiveness, enjoy your company, toxic relationships, emotional baggage, love list, journaling, removing clutter and more.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s